Brazilian Jiu Jitsu in athens, Tn
Build Confidence Through Jiu Jitsu
Develop self-defense skills, discipline, and mental focus in Athens' most supportive martial arts community.
A community that will keep you going
We know how intimidating it can feel to walk into a martial arts school for the first time - We will be with you every step of the way.
Our 9 black belt instructors with over 150 years of combined experience create a welcoming environment where every student - from 4-year-olds to adults in their 60s - feels supported from day one.
Our goal is to provide an environment of success, where your coaches will guide you every step of the way.
Self Defense
Train in a safe, supportive environment with expert Black Belt instructors dedicated to helping you build skills that empower you to protect yourself and others effectively, no matter the danger.
Discipline
Instill discipline through consistent practice, focus on technique, and respect for instructors and training partners. Students learn to set goals, overcome challenges, and stay committed, building mental resilience and self-control that extends to all areas of life.
Motivation
Lack of support or motivation can impede you wanting to invest in your health and wellness. Having a great support system can give you the positive reinforcement you need to have the energy and motivation to accomplish your goals.
Weight Control
Jiu-Jitsu is a full-body workout that burns calories, builds muscle, and improves metabolism. Its dynamic movements, including drills and live sparring, combine strength training with cardiovascular exercise.
Everybody is Unique
Find a fitness routine that works for you
Little Champions (4-8 years old)
Junior Grapplers (9-14 years old)
All Level Adult Classes
Gi and No Gi Fundamentals
Getting started is easy
1. Book your free trial
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
2. TRY A FREE CLASS
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
3. TRANSFORM YOUR LIFE
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Trusted and Loved By Hundreds of Athens, TN Residents
Excellent class as always. The instructors know how to “read the room”, deliver an applicable lesson, and ensure all levels attending the class are able to practice and apply lesson with various opponents. All while making the gym feel like your second home.
- C bram
Clean and Professional environment. Felt comfortable working with staff to improve and fine tune skills. Great location for BJJ, regardless of skill level. Highly recommend.
- r simskins
I stoped into Athens BJJ while on a work trip. Can't say enough good things about Athens Jiu Jitsu. Ben, Jamie, and all the staff were very welcoming and the people I rolled with couldn't have been nicer.
- C Jones
Athens Jiu Jitsu is an incredible family environment. A great place to train, loaded with helpful black belts who take pride in seeing their students growth! AJJ is absolutely outstanding, I would recommend it to everyone!
- j young
Still curious? Talk to us!
Working out at the gym isn't easy. But getting there shouldn't be hard. Athens Jiu Jitsu is located and easily accessible from all of Athens.
The hardest step is always the first step. It's time to act!
Book your trial now to experience Athens Jiu Jitsu for free!
